BYRNES WRESTLING
THE PURPOSE OF THIS CAMP IS TO PROVIDE AN INEXPENSIVE, HIGH QUALITY EXPERIENCE FOR ALL WRESTLERS.
AGE: 1ST -12TH GRADE
LOCATION: SCOFIELD GYM
Wrestling Room
COST: $75.00
District Five Students: $50.00
TIME: 1PM-5PM
Campers will be divided into separate
learning groups by age and experience.
1ST – 6TH GRADE:
FOCUS: Fundamentals of wrestling,
Emphasizing: takedowns, basic pinning combinations and cradles.
7TH – 12TH GRADE:
FOCUS: Advanced drilling, leg riding,
Fundamental and advanced technique,
Conditioning, discussions on diet,
Freestyle & Greco-Roman techniques
IF YOU HAVE ANY QUESTIONS OR CONCERNS PLEASE CONTACT:
Dr. RUSS HOWARD
AT BYRNES HIGH SCHOOL
949-2360 OR 949-2355 ext. 338
PAST
PARTICIPATING SCHOOLS/ATHLETES:
BYRNES WOODRUFF
CHAPMAN SPARTANBURG
DORMAN BROOME
LAURENS HILLCREST
GREER BLUE RIDGE
DR HILL WOODMONT
BYRNES
WRESTLING
CAMP
2005
JAMES F. BYRNES
HIGH SCHOOL
JUNE 13TH-
17TH
CAMP INSTRUCTORS
COACH RUSS HOWARD: HEAD COACH
BYRNES HIGH SCHOOL, 2X AAA S.C. HIGH SCHOOL STATE CHAMPION
COACH ERIC HANSEN: ASSISTANT COACH BYRNES HIGH SCHOOL, WRESTLED 2 YEARS AT UNIVERSITY OF WISCONSIN
LIMESTONE COLLEGE HEAD COACH BEN STEHURA: A 3 year starter at Lock Haven University at 165 lbs., member of the EWL All-Academic Team, assistant coach and head Freestyle / Greco-Roman Coach at Nationally ranked Cleveland State (2001-2003). While at Cleveland State, Stehura coached 10 NCAA Division I National Qualifiers and 3 Freestyle and Greco-Roman World Team Qualifiers.
NORM OSTEEN: Director of Strong & Courageous WC in NC, Puerto Rico National Greco-Roman Coach
COACH CHAD SINGLETON: HEAD COACH WOODRUFF H.S., SOUTH CAROLINA STATE RUNNER-UP AT BLUE RIDGE H.S.; 4 YEAR STARTER AT ANDERSON COLLEGE, NATIONAL QUALIFIER.
WOODRUFF H.S.
2001 S.C. STATE DUAL CHAMPIONS
GERARD GAUTHIER: Spartanburg H.S. Head Wrestling Coach
REBEL WRESTLING
Other Area High
School Coaches will be involved in the instruction as well.
Areas of Emphasis for Each Division:
BEGINNERS WILL BE TAUGHT THE BASIC FUNDAMENTALS: STANCE, STARTS, AND SCORING. ALONG WITH THE INTRODUCTION OF LIVE WRESTLING.
EXPERIENCED WRESTLERS WILL FOCUS ON THE OVER-ALL TRAINING PROGRAM.
DRILLS, CONDITIONING, WEIGHT TRAINING, NUTRITION, AND WEIGHT CONTROL WILL BE TAUGHT.
ADVANCED TECHNIQUES: HIGH CROTCH SERIES, SINGLE HOOK SERIES, FRONT HEAD LOCK SERIES, BALL & CHAIN SERIES, CHICKEN WING SERIES, ARM BAR SERIES, LEG RIDES, AND VARIOUS PINNING COMBONITIONS.
REGISTRATION
NAME__________________________
ADDRESS______________________________________________________________________________________
PHONE #________________________
EMERGENCY
PHONE #________________________
NAME OF PARENTS
AGE_______ GRADE___________
I HEARBY CERTIFY THAT I AM THE PARENT OR LEGAL GUARDIAN OF THE CAMPER. I GIVE PERMISSION FOR THE STAFF OF THE CAMP TO SEEK APPROPRIATE ATTENTION IN THE EVENT OF AN ACCIDENT OR INJURY. I WILL BE RESPONSIBLE FOR ANY COSTS OF MEDICAL TREATMENT.
SIGNATURE OF PARENT/GUARDIAN
MAKE CHECKS PAYABLE TO:
BYRNES HIGH SCHOOL
MAIL REGISTRATION TO:
Dr. RUSS HOWARD
BYRNES HIGH SCHOOL
PO BOX 187
DUNCAN SC 29334